According to the CDC, Chronic Obstructive Pulmonary Disease (COPD) affects almost 16 million Americans. It secures the sixth-place ranking in global causes of death. Once diagnosed, an effective health routine is key to the patient’s recovery. Patients don’t typically seek chiropractic spine care after being diagnosed with lung disease, but recent studies may change this …
We’ve all seen the gym rats drinking their protein shakes pre and post-workout but unbeknownst to most, they’re burning even more calories (and more throughout the day) than just what they burn in their workout. Yet high protein diets have been glamourized and chastised by the media for the past several years. The no-carb and …
This week’s blog post is written by Bridget, our nutrition and Ideal Protein weight loss coach here at CSS! (She’s the one on the far right) The Addiction That’s Taking Over Tucker (And well…the rest of the country, too) Cookies, cakes, donuts, sugary muffins and ice cream (oh my!) ..and it all sounds delicious doesn’t it? In fact, …
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