CSS in the Media

huffington post

13 Things You Do Every Day That Could Be Hurting Your Health

“Our necks are not designed to be in the forward, head-leaning position,” said David Shapiro, chief wellness officer at Complete Spine Solutions. He added that when people text a lot; it stresses the structures in their neck discs, ligaments, and bones. It can also cause spinal arthritis and pain.

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Here’s How Aging May Affect Your Endurance

Posture, says Chiropractor Dr. David Shapiro, directly impacts oxygen flow and stamina. “Our upper spine, the area that surrounds the lungs, usually changes in shape as we age,” he describes. “This change in shape is typically called thoracic hyperkyphosis, increased upper back curve. The upper back typically increases in curve by ten degrees by 60 years of age. In addition, as we age, all our spinal ligaments typically become stiff.

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epoch times news

The Essentials of Breathing

Lung function typically declines by our 30s. This may be in part because of our worsening posture. According to Dr. David A. Shapiro, a chiropractor at Complete Spine Solutions in Georgia, our upper spine, the area that surrounds the lungs, usually changes in shape as we age. As a result, we take shorter, shallower breaths. We get winded faster than when we were younger, because our body has to work much harder to get the same amount of oxygen to the blood.

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9 Everyday Habits That Could Affect Your Chances Of Getting Arthritis

Sleeping on your back with too many pillows can bend your neck in an unnatural position. “This is very unhealthy to your spine and contributes to arthritis,” says Dr. Shapiro. “As your spine gets arthritic, you will find that you’ll become dependent upon that two pillow support and can’t sleep any other way.” So try out different sleeping positions, and see if you can reduce your pillows from two to one.

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3 Useful Tips to Consider When Choosing the Best Chiropractor

There has been a tremendous increase in the number of people suffering from back pain, and this is on the rise every year. It also leads to an increase in chiropractors who are required to treat the sufferers. A lot of individuals remain unaware of what they should look out for when it comes to choosing the best chiropractor Tucker.

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“Dr. Shapiro and his staff are beautifully skilled in Chiropractic and the art of swift, natural pain relief, as well as improvement in the structure of the spine.”

Dr. Regina Studwell
College Professor, Retired

Our Patients Say It Best

Our patients trust Complete Spine Solutions with their health and the health of their families and friends. View their success stories to see what a difference our unique corrective spine treatment can make in your life.

Specialized Chiropractic Services

We treat a wide range of conditions, using highly effective approaches based on scientific research and over 30 years of practical experience.

What our customers are saying

Complete Spine Solutions IconComplete Spine Solutions

2347 Brockett Road, Tucker

4.9 412 reviews

  • Avatar Garry Pate
    Complete Spine Solution is Awesome!. The Staff is Amazing. They are attentive to my needs and focus on getting the results. I am glad I choose them for improving my back care and my overall health. The Music has help build my playlist as well. Nice Bonus!
    ★★★★★ 7 months ago
  • Avatar Carol Moore
    CSS is a place to come for pain relief from your body and soul and mind. They are fun loving family, who is concerned about people wellness all around. With in 8mos l feel like a new person physically and mentally. Check then out trust me you won't be disappointed 💯!
    ★★★★★ 2 months ago
  • Avatar Amber Hayes
    Such a great place to get chiropractic care. Been going here for about a year and everyone is just so nice and understanding of your health. Will continue to recommend them to whoever is in need!
    ★★★★★ 2 months ago
  • Avatar Jim Brite
    I have been going to CSS for 5 months now. The traction and adjustments have been helping my pain, balance, and back strength. I was at a last resort before needing surgery. I’m very thankful to find this option to correct my spinal deformity from an injury. The staff are extremely friendly and professional. … More Dr. Shapiro is very confident and skilled at spinal correction.
    ★★★★★ 5 months ago
  • Avatar Dana Rhoney
    I’ve been receiving treatment from CSS for almost 4 years. As a lifetime wellness member I’ve seen first hand the benefits of visiting my chiropractor regularly. CSS has allowed me to keep doing the things that I love without the extra pain. At one point I was not able to do aerial without severe lower … More back pain but I haven’t felt that pain in years. Not only have they kept me feeling good but they have also held me accountable with making sure an appointment is never missed or always rescheduled. Everyone is very friendly and knowledgeable. I am very appreciative of everyone that’s a part of the CSS family!
    ★★★★★ 2 months ago

Convenient Location in Tucker, GA

Located on Brockett Road in Tucker, GA, just behind Fresenius Dialysis Care on the southeast corner of LaVista & Brockett Road.
Our main entrance, with a ramp, if needed, is located at the rear of our building. We Look forward to having you at our Tucker Chiropractor office.

Are you sick & tired of living with pain and physical limitations?

Are you ready to regain your health and enjoy a more active, fulfilling life?
Schedule your free 15-minute chiropractic consultation at our Tucker office.

Call  (770) 938-4606   |   Mon - Wed 9:30am - 6:30pm, Tue - Thu 10:30am - 7:30pm, Fri 8:00am - 12:45pm   |   2347 Brockett Rd, Tucker, GA 30084