Many celebrities choose chiropractic adjustments over surgery. Countless celebrities from around the globe prefer to see a chiropractor. It can help avoid prescribed medication, physical therapy, and even surgery. Therefore, smart and health-driven successful people who suffer discomfort pick chiropractic adjustments for pain relief. The same techniques used by celebrities are practiced in our practices. …
In the “old days”, bed rest was the standard prescription for back pain. Images of people laying in traction in hospital beds come to mind. We’ve come a long way since then. In fact, the latest research supports that bed rest and lack of motion slows down the recovery process. I will describe some does and don’ts when it comes to back pain exercises.
Customized Protocol For Total Body Health At Complete Spine Solutions (CSS), we provide step-by-step practical, customized and non-invasive treatment plans to naturally improve spinal structure towards normal. Why? Because better (spinal) structure equals better (bodily) function, which means pain is a thing of the past! The result? We get you back into the game, the …
New Study: Advance CBP for Fractured Vertebra The chiropractic experts at Complete Spine Solutions have helped thousands of patients suffering with moderate to severe pain associated with degenerative diseases, post-traumatic injuries, and abnormal spinal deformities such as spondylolisthesis. Spondylolisthesis is a broken back bone in which part of the vertebra slips or shifts into an …
“…the force of gravity is breaking down your body at an accelerated rate if your spinal structure deviates significantly from normal.”
Immediately following the accident… After an auto accident, your body’s immediate response is to send blood to damaged areas. This will create painful inflammation of the tissues. Ice should be used to help control this inflammation. Use an ice pack as needed to help control your pain. Apply the ice pack for 20 minutes at …
After addressing patients’ various health conditions for over two decades, I have found that so many health problems can be traced back to poor diet. Poor diet causes inflammation in the body. This leads to many ills. America’s poor eating habits are leading to unprecedented obesity and an explosion of diet-related conditions, in adults as …
Maximizing Crossfit Workouts, to get the most out of each rep, set, and workout, we need to work efficiently, using proper form to prevent injury. We seem to be laser-focused on the form of our reps. At the same time, we forget to consider our underlying structure, and what can be done to improve it, …
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] CrossFit trains the body to function optimally and efficiently as a unit. The more effectively your body functions, the better your body performs. What controls all the functions of the body, including the muscles? Your nervous system. When the nervous system is functioning optimally, it allows your muscles to perform …
Learn with CSS Great participation and attendance at our latest Lunch and Learn with CSS corporate health gig. Thanks to Tucker O’Charley’s for great food. Learn with CSS at your company today. Our Corporate Classes Companies lose billions each year from health-related problems. This results in employee absenteeism and decreased productivity. To help alleviate this costly …
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