How Chiropractic Helps Tiredness and Fatigue

Fatigue

There are many factors which impact how tired we feel, in addition to quality and length of sleep: mental state, diet, exercise, etc. Tiredness also has a strong correlation with the amount of mental, physical and emotional energy expended each day. Yet here is a little-known fact…POSTURE directly relates to a person’s level of fatigue. Why is this, and what can you actually do about it?

Back Pain Exercises for Relief & Prevention

In the “old days”, bed rest was the standard prescription for back pain. Images of people laying in traction in hospital beds come to mind. We’ve come a long way since then. In fact, the latest research supports that bed rest and lack of motion slows down the recovery process. I will describe some does and don’ts when it comes to back pain exercises.

Manipulation vs Adjustment

What’s the difference between a Manipulation and an Adjustment? Are all adjustments the same? Is there a difference between spinal manipulation and structural/postural improvement? Mobilizing the joints of the spine is a practice most chiropractors, some physical therapists and a few osteopaths use to alleviate patients’ pain and enhance range of motion. This care can …

Read more

Are you sick & tired of living with pain and physical limitations?

Are you ready to regain your health and enjoy a more active, fulfilling life?
Schedule your free 15-minute chiropractic consultation at our Brookhaven or Tucker office.

Translate »