Cleanse, Reset And Revive With CSS’s 21-Day Purification Protocol It’s that time of year again! Out with the old and in with the new, it’s time to kick off 2021 with renewed energy and focus on your health. The perfect way to start off your new year is by taking part in a 21-day purification …
What you don’t know about your spine can hurt you. We all know that the design of the spinal column evolved to protect our spinal cord and nerves from injury. However, did you know that the shape of your spine can increase or decrease your risk of a spine injury? Recently, our office published …
Listen the the entire interview in your browser: Chanequa’s Own Words on Fibromyalgia & Cancer What made you come to Complete Spine Solutions? First I was diagnosed with fibromyalgia. I thought about chiropractic for a while but was somewhat scared of it. I’ve heard from some people that it could be great, or it could …
The Closing of Tucker Chiropractic on Main St As a Tucker chiropractor, I am saddened to hear news of Tucker Chiropractic (or any chiropractic office) closing its doors. In addition, there are not enough chiropractors in Tucker, Atlanta or the world, to support the need. When this happens suddenly, without notice, many folks are now without a …
Patients are often told by their surgeons to hold off on receiving chiropractic after surgery. New research now suggests otherwise… New research suggests that chiropractic after surgery is recommended following most surgeries. Our Atlanta-based practices, review the study in Annals of Thoracic Surgery (The Society of Thoracic Surgeons) July 2017, examining whether spinal manipulation contributes …
We’ve all seen the gym rats drinking their protein shakes pre and post workout but unbeknownst to most, they’re burning even more calories (and more throughout the day) than just what they burn in their workout. Yet high protein diets have been glamourized and chastised by the media for the past several years. The no-carb …
Quick! What do Madonna, Cindy Crawford, Claudia Schiffer, Courtney Cox, Brooke Shields and Mark Wahlberg all have in common? No, it’s not that they look absolutely amazing and are incredibly successful in their careers… It’s their workout regimen. Celebrities are constantly being exposed to the newest and hottest fitness crazes (as well as diets – I can barely …
In my last post I discussed the poisioning effects carbohydrates have on the body and the importance of considering a low (note that I saw ‘low carb’ not ‘no carb’) carb/higher protein diet to help minimize the consistent spiking of blood sugar, to reduce the risk of weight gain, reduce the risk of heart disease …
This week’s blog post is written by Bridget, our nutrition and Ideal Protein weight loss coach here at CSS! (She’s the one on the far right) The Addiction That’s Taking Over Tucker (And well…the rest of the country, too) Cookies, cakes, donuts, sugary muffins and ice cream (oh my!) ..and it all sounds delicious doesn’t it? In fact, …
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