Is Your Spine at Risk for Injury?

Spine

  What you don’t know about your spine can hurt you. We all know that the design of the spinal column evolved to protect our spinal cord and nerves from injury. However, did you know that the shape of your spine can increase or decrease your risk of a spine injury? Recently, our office published …

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Tucker Chiropractic on Main St. Closes – CSS Welcomes Patients

Spine

The Closing of Tucker Chiropractic on Main St As a Tucker chiropractor, I am saddened to hear news of Tucker Chiropractic (or any chiropractic office) closing its doors. In addition, there are not enough chiropractors in Tucker, Atlanta or the world, to support the need. When this happens suddenly, without notice, many folks are now without a …

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Chiropractic After Surgery: How Long to Wait?

Spine

Patients are often told by their surgeons to hold off on receiving chiropractic after surgery. New research now suggests otherwise… New research suggests that chiropractic after surgery is recommended following most surgeries. Our Atlanta-based practices, review the study in Annals of Thoracic Surgery (The Society of Thoracic Surgeons) July 2017, examining whether spinal manipulation contributes …

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Burn More Calories Just By Eating? Yes, You Can!

We’ve all seen the gym rats drinking their protein shakes pre and post workout but unbeknownst to most, they’re burning even more calories (and more throughout the day) than just what they burn in their workout.  Yet high protein diets have been glamourized and chastised by the media for the past several years. The no-carb …

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The New Celebrity Workout That’s Shaking Tucker Up

Quick! What do Madonna, Cindy Crawford, Claudia Schiffer, Courtney Cox, Brooke Shields and Mark Wahlberg all have in common? No, it’s not that they look absolutely amazing and are incredibly successful in their careers… It’s their workout regimen. Celebrities are constantly being exposed to the newest and hottest fitness crazes (as well as diets – I can barely …

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Drinking On A Diet

In my last post I discussed the poisioning effects carbohydrates have on the body and the importance of considering a low (note that I saw ‘low carb’ not ‘no carb’) carb/higher protein diet to help minimize the consistent spiking of blood sugar, to reduce the risk of weight gain, reduce the risk of heart disease …

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The Addiction That’s Taking Over Tucker (And The Rest of the Country)

Spine

This week’s blog post is written by Bridget, our nutrition and Ideal Protein weight loss coach here at CSS! (She’s the one on the far right) The Addiction That’s Taking Over Tucker (And well…the rest of the country, too) Cookies, cakes, donuts, sugary muffins and ice cream (oh my!) ..and it all sounds delicious doesn’t it? In fact, …

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Are you sick & tired of living with pain and physical limitations?

Are you ready to regain your health and enjoy a more active, fulfilling life?
Schedule your free 15-minute chiropractic consultation at our Brookhaven or Tucker office.

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