Are All Chiropractic Techniques Equal?

The Chiropractic Technique Variable Usually, the most important factor when selecting a chiropractor is his/her chiropractic technique. If you select a chiropractor who practices an unsubstantiated chiropractic technique, you may not see the results you expect. And...

Is Your Spine at Risk for Injury?

  What you don’t know about your spine can hurt you. We all know that the design of the spinal column evolved to protect our spinal cord and nerves from injury. However, did you know that the shape of your spine can increase or decrease your risk of a spine...

Burn More Calories Just By Eating? Yes, You Can!

We’ve all seen the gym rats drinking their protein shakes pre and post workout but unbeknownst to most, they’re burning even more calories (and more throughout the day) than just what they burn in their workout.  Yet high protein diets have been glamourized and...

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