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Our chiropractic blog offers pain-relief tips, wellness advice, and more to keep you healthy and happy.

Spine Therapy for COPD Management: A Breath of Fresh Air

Spine Therapy for COPD Management: A Breath of Fresh Air

According to the CDC, Chronic Obstructive Pulmonary Disease (COPD) affects almost 16 million Americans. It secures the sixth-place ranking in global causes of death. Once diagnosed, an effective health routine is key to the patient’s recovery. Patients don’t typically seek chiropractic spine care after being diagnosed with lung disease, but recent studies may change this …

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Chiropractic After Surgery: How Long to Wait?

chiropractic after surgery

Patients are often told by their surgeons to hold off on receiving chiropractic after surgery. New research now suggests otherwise… New research suggests that chiropractic after surgery is recommended following most surgeries. Our Atlanta-based practices, review the study in Annals of Thoracic Surgery (The Society of Thoracic Surgeons) July 2017, examining whether spinal manipulation contributes …

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Journey to Avoid Spine Surgery

Avoid Neck Surgery

Watch How Bob Avoided Neck Surgery How to Avoid Neck Surgery People travel from near and far to seek our unique and different approach to getting off pain meds, avoiding surgery and truly living…happier, healthier, stronger and longer. This is an interview that took place between Advanced Certified Chiropractic BioPhysics Doctor, David Shapiro, and Complete …

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Cold Turkey

cold turkey diet

After addressing patients’ various health conditions for over two decades, I have found that so many health problems can be traced back to poor diet. Poor diet causes inflammation in the body. This leads to many ills. America’s poor eating habits are leading to unprecedented obesity and an explosion of diet-related conditions, in adults as …

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Maximizing Your CrossFit Routine

Posture

Maximizing Crossfit Workouts, to get the most out of each rep, set, and workout, we need to work efficiently, using proper form to prevent injury. We seem to be laser-focused on the form of our reps. At the same time, we forget to consider our underlying structure, and what can be done to improve it, …

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A More Efficient CrossFit Workout

crossfit chiropractor

CrossFit trains the body to function optimally and efficiently as a unit. The more effectively your body functions, the better your body performs. What controls all the parts of the body, including the muscles? “Your nervous system“ When the nervous system is functioning optimally, it allows your muscles to perform at their best. Your body …

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Lunch & Learn with Complete Spine Solutions

Complete Spine Solution (CSS)

Great participation and attendance at our latest Lunch and Learn with CSS corporate health gig. Thanks to Tucker O’Charley’s for the great food. Learn with CSS at your company today. Our Corporate Classes Companies lose billions each year from health-related problems. This results in employee absenteeism and decreased productivity. To help alleviate this costly situation, CSS …

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Are you sick & tired of living with pain and physical limitations?

Are you ready to regain your health and enjoy a more active, fulfilling life?
Schedule your free 15-minute chiropractic consultation at our Tucker office.