Monday: 9:00am - 6:30pm
Tuesday: 9:00am - 6:30pm
Wednesday: 9:00am - 6:30pm
Thursday: 9:00am - 6:30pm
Friday: 8:00am - 1:00pm (Phone Calls Only)
Saturday & Sunday: Closed
This may seem like a silly question, but it should come as no surprise that this question gets raised a lot. While the obvious answer to optimal weight loss is to eat healthy, low carbohydrate food while expending more energy/calories, we acknowledge that it isn’t a perfect world. In our fast-paced society, no matter how …
We’ve all seen the gym rats drinking their protein shakes pre and post-workout but unbeknownst to most, they’re burning even more calories (and more throughout the day) than just what they burn in their workout. Yet high protein diets have been glamourized and chastised by the media for the past several years. The no-carb and …
Quick! What do Madonna, Cindy Crawford, Claudia Schiffer, Courtney Cox, Brooke Shields and Mark Wahlberg all have in common? No, it’s not that they look absolutely amazing and are incredibly successful in their careers… It’s their workout regimen. Celebrities are constantly being exposed to the newest and hottest fitness crazes (as well as diets – I can barely …
In my last post, I discussed the poisoning effects carbohydrates have on the body and the importance of considering a low (note that I saw ‘low carb’ not ‘no carb’) carb/higher protein diet to help minimize the consistent spiking of blood sugar, to reduce the risk of weight gain, reduce the risk of heart disease …
This week’s blog post is written by Bridget, our nutrition and Ideal Protein weight loss coach here at CSS! (She’s the one on the far right) The Addiction That’s Taking Over Tucker (And well…the rest of the country, too) Cookies, cakes, donuts, sugary muffins and ice cream (oh my!) ..and it all sounds delicious, doesn’t it? In fact, …
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Schedule your free 15-minute chiropractic consultation at our Tucker office.
Monday
9:00 am to 6:30 pm
Tuesday
9:00 am to 6:30 pm
Wednesday
9:00 am to 6:30 pm
Thursday
9:00 am to 6:30 pm
Friday
8:00 am to 1:00 pm - Phone Calls Only
Saturday & Sunday
Closed