Anti-aging Archives - Complete Spine Solutions

The Power of Motion: Why Spinal and Whole-Body Movement Matter

December 8, 2025July 10, 2025 by Dr. David Shapiro

Your spine is more than just a support structure—it’s your body’s engine for movement and well-being. Learn the difference between spinal motion and whole-body motion, and why both are essential for a healthier life.

Can You Improve Your Posture Just by Thinking About It?

December 2, 2025July 8, 2025 by Dr. David Shapiro

Thinking about better posture is a great start—but it won’t create lasting change. Discover how Complete Spine Solutions uses physics-based corrective care to transform your posture and spinal health for the long term.

Is Spinal Aging Inevitable? Not If You Fight Back with Corrective Chiropractic Care

October 24, 2025July 3, 2025 by Dr. David Shapiro

Think spinal aging is inevitable? Think again. Learn how Corrective Chiropractic Care at Complete Spine Solutions can help reverse poor posture and restore spinal vitality—for a healthier, more youthful you.

Disc Degeneration Isn’t Inevitable—It’s Optional

July 11, 2025June 18, 2025 by Dr. David Shapiro

You don’t have to accept spinal degeneration as part of aging. Discover how to protect your spine, maintain mobility, and live your healthiest life with corrective care at Complete Spine Solutions.

Celebrities Give Testimony to the Effectiveness of Chiropractic Adjustments

June 27, 2023October 29, 2018 by Dr. David Shapiro

Many celebrities choose chiropractic adjustments over surgery. Countless celebrities from around the globe prefer to see a chiropractor. It can help avoid prescribed medication, physical therapy, and even surgery. Therefore, smart and health-driven successful people who suffer discomfort pick chiropractic adjustments for pain relief. The same techniques used by celebrities are practiced in our practices. …

What Is Neuropathy?

September 12, 2023September 27, 2018 by Dr. David Shapiro

Diabetic Peripheral Neuropathy is often misdiagnosed in people with diabetes. Diabetes can cause this type of nerve pain. However, we have found that these same people often have other conditions contributing to nerve pain.

Early Onset Arthritis & Chiropractic

September 24, 2024September 20, 2018 by Dr. David Shapiro

There are many different types of arthritis. The most common type is called osteoarthritis. This is also known as degenerative arthritis. Early onset arthritis means that osteoarthritis occurs prematurely or at an earlier age typically expected or seen. Some symptoms of early-onset arthritis are back or neck pain, joint pain, stiffness, and loss of range …

How Chiropractic Helps Tiredness and Fatigue

September 24, 2024September 13, 2018 by Dr. David Shapiro

There are many factors which impact how tired we feel, in addition to quality and length of sleep: mental state, diet, exercise, etc. Tiredness also has a strong correlation with the amount of mental, physical and emotional energy expended each day. Yet here is a little-known fact…POSTURE directly relates to a person’s level of fatigue. Why is this, and what can you actually do about it?

How Chiropractic Helps an Avid Gardener Get His MOJO Back

September 12, 2023May 16, 2018 by Dr. David Shapiro

Customized Protocol For Total Body Health At Complete Spine Solutions (CSS), we provide step-by-step practical, customized and non-invasive treatment plans to naturally improve spinal structure towards normal. Why? Because better (spinal) structure equals better (bodily) function, which means pain is a thing of the past! The result? We get you back into the game, …