Is Posture Overrated? Uncovering the Vital Role of Posture in Maintaining a Healthy Spine
Posture is often something that we overlook or underestimate the importance of in our day-to-day lives. The truth is that good posture is not only essential for our appearance and confidence but is also critical to our overall health and well-being. Bad posture can lead to various negative impacts on the body, such as chronic …